My Education Training Specialties

The Top 10 Corrective Exercises
Orthopedic Exercise Specialty certification
Exercise For Special Population
Corrective Exercise Specialist
Fitness is my Business
Exercise Program Design
Understanding Nutritional Strategies and Keys to Macronutrient Balance
Integrated Fitness Training for Exercise Program Design
Your Clients FrameWork – 7 Steps to Healthy Muscles, Bones and Joints »
Silversneakers Muscular Strength & Range of Movement
Pilates Small Apparatus Specialty Certification
Zumba Basic Steps Level 1
Health and Fitness News, and Key Terminology and Study Methods of Reasearch
Happiness
Research and Treadmill Training
Nutrition News, and Nutrition and Skin Health
Research, and Treadmill Training
Mind-Body-Spirit News, and Biofeedback
Research, and Mindfulness in Personal Training
Nutrition, and Minerals and Macronutrients
Employment Opportunities in Senior Living
Mind-Body-Spirit News and Keeping New Year’s Resolutions
Research, and The Talk Test
Functional Training for Older Adults
Public Health and Fitness Professionals
Functional Training for Older Adults
ACE Integrated Fitness Training (ACE IFT) Model for Exercise Program Design
Mind-Body-Spirit News and Keeping New Year’s Resolutions
Mind-Body-Spirit News and Self-Determination Theory
 Research, and Diaphragmatic Breathing
FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain
Framework for the Lower Back: A 6-Step Plan for a Healthy Lower Back 2nd Edition
Mind-Body-Spirit News, and Biofeedback
 Energy Balance
Post-Orthopedic Rehabilitation for Personal Trainers
FrameWork for the Shoulder: A 6-Step Plan for Preventing Injury and Ending Pain
Your Clients FrameWork – 7 Steps to Healthy Muscles, Bones and Joints